Yoga is now very popular all around the world. Nowadays, people do it for various reasons. Some people practice as an exercise while some do it for relieving pain. You can also stay focused, motivated, and calm in your regular life by doing yoga. If you can’t get started by self, you can use various yoga apps available in the market on your phone. The best yoga apps are mentioned here for you to use.
1. Keep Yoga
The Keep Yoga app will be an ideal companion for you to start practicing yoga. It offers seven meditations courses, more than ten yoga sessions plan, and around 400 asanas. You can achieve a better state of mind, boost your immune system, and become more productive in your by using this app and performing yoga daily. There is an option to set the primary goal in this app to see the options accordingly. You can get this app easily from the Google Play store.
2. Yoga for weight loss
If your main focus is to lose weight through Yoga, then Yoga for weight loss is an ideal app for you. It is being offered with a sleek design and available on the play store for downloading. According to the app developer, yoga asanas, exercises, and poses of this app are time-tested for practical use. There are around 80 tested exercises with detailed instructions in the form of audio, text, and video. The three training programs of this app come divided according to the difficulty level.
3. Yoga Workout
If you are a beginner, Yoga Workout is a perfect app for you. There are basic asanas in this app, along with helpful 3D videos to ensure that you correctly do the exercises. It is a free app that helps keep the weight in check too. Both men and women can use this yoga app ideally. Download this app today from the Play Store.
4. Down Dog
Down Dog is another great app for practicing yoga, though it is a little different than others. It will not let you do the same thing over and over. You will always have something new to try whenever you do yoga with the help of this app. It is a beginner-friendly yoga app with various yoga exercises. You get the option to select among seven different yoga teachers on Down dog yoga app.
5. Yoga for Beginners
Choose the Yoga for Beginners app if you have never performed yoga before. The yoga workouts featured in this app are made, especially for beginners. There is voice guidance for understanding the exercises quickly. Anyone can learn and perform yoga exercises anywhere and anytime they want, according to the developer of this yoga app. Its outstanding user interface adds more value to it and makes it ideal for use.
So, these are the best five yoga apps that you can use in your device as a yoga companion. There are various other yoga apps available on the Google App store. You can download the app that suits you best!
Yoga is necessary for a healthy mind and body. If you want to do yoga regularly but don’t get the motivation to start, you can use the apps mentioned above for getting started. They are available on the Google Play Store easily for downloading.
Leo Smith is a self-professed security expert; he has been making the people aware of the security threats. His passion is to write about Cyber security, cryptography, malware, social engineering, internet and new media. He writes for Norton security products at norton.com/setup.